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You can always prepare the most delicious Yayla Chia - Bulghur in 15 minutes. The healthiest, tastiest and natural products are collected in one package for you! Chia contains polyphenols, vitamin E and group B vitamins and it is antioxidant source. It is also rich in calcium, magnesium, potassium, iron, selenium and phosphorus. Carrot contains A, K, gorup B vitamins, folic acid, calcium, potassium, manganese and phosphorus. Bulghur contains rich protein, folic acid ,group B vitamins and high fiber.
Contains chia, dried carrot, dried onion, bulghur
Add 3 tablespoons oil and 1 tablespoons butter and melt them in the saucepan. Pour all the package to the saucepan, roast for 2 minutes over a medium heat by mixing and add salt. After roasting, add 4 water glass (800 ml) hot water, simmer for 10 minutes until liquid is absorbed. Rest for 10 minutes before serving. You may add spices.
Store in a cool and dry place. It contains gluten.
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- Middle East - China : 2-5 business days
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