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Dates are a healthy snack option. Peyman Date can be quickly and easily digested for a quick boost of energy. Dates contain a significant amount of fiber, as well as some essential vitamins and minerals. A sufficient intake of fiber is essential for your health. Dates are a good way to increase fiber intake. Fiber can help regulate the intestines, contributing to the health of your digestive system. Dates have one of the highest content of antioxidants among dried fruits. Therefore, they support lowering the risk for many chronic diseases by reducing inflammation.
Apart from eating Peyman Date as a snack, it can be consumed in different forms: mix of the dates with milk and yogurt, dates paste as a part of a delicious and healthy breakfast and by adding date crumbles to your cereal.
Store in a cool and dry place.
It contains dates and sugar.
Product contains sugar.