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Jerusalem Date is a fruit that grows on trees. It grows in places with a mild, tropical and desert climate. It is a type of dried fruit that contains vitamin B9, folic acid and proteins. In addition, it is rich in calcium, potassium, magnesium, phosphorus, iron and sodium minerals. It can be quickly and easily digested for a quick boost of energy.
Directions
Apart from eating them as a snack, Jerusalem Date can be consumed in different forms. You can mix of the dates with milk and yogurt. You can prepare date paste as a bread spread as a part of a delicious and healthy breakfast and by adding date crumbles to your cereal and porridge.
Warnings
Store in a cool and dry place.
Estimated Delivery Time:- US & EU: 1-3 business days
- Middle East - China : 2-5 business days
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