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Medjoul Date Small are grown around Jordan and Palestine. It is light brown, high in sweetness and filling. It is soft and very tasty. It can be quickly and easily digested for a quick boost of energy. Dates contain a significant amount of fiber, as well as some essential vitamins and minerals. A sufficient intake of fiber is essential for your health. Dates are a good way to increase fiber intake. Fiber can help regulate the intestines, contributing to the health of your digestive system.
Apart from eating Medjoul Date Small as a snack, it can be consumed in different forms: mix of the dates with milk and yogurt, dates paste as a part of a delicious and healthy breakfast and by adding date crumbles to your cereal.
Store in a cool and dry place.