You can have great health benefits from eating peanuts each day. Peanuts can be a great addition to a plant-forward lifestyle. But please test yourself before because huge amount of the society has allergy towards peanuts. If you dont have such allergy then you are the luckiest person on the earth. The taste of this product is extraordinary but the amount it has withing the package isnt. I wish there were more of it. I can not get enough of it. Some people say peanuts make you gain weight but despite being high in fat and calories, peanuts do not appear to contribute to weight gain at all. At least not for me tho.

Madison Dassow

As much is it is told to be healthy for you, overdoing whole wheat bread can add pounds so b aware of it. I eat a lot of this bread I ordered 8 of this for the whole week. One for one day each an done for emergeny cases hahaha. I lirally ate this for a week and I am ordering 9 more. Thats why I am telling you to be careful. I overdone it and still cant help myself buying more. Say hello to my new pounds… Whole grains provide more vitamins, minerals, and fiber so it is still very healthy for you I would recommend.

Madison Dassow

I had digestion problems for all my life and my doctor advised me to consume sourdough bread. I ordered from here and been eating it ever since. My digestion is improved strongly. I can definitely see the results. Sourdough bread contains lower amounts of gluten and its prebiotic- and probiotic-like properties may help improve digestion. I never thought I could impove my health with the help of changing my bread eating habits. My delivery was fast but since they are delivering bread, it could have been come faster. Because bread can easily get stale. However, I d still give it 8,5 out of 10.

Zara Dass

I had heart surgery last month and I had to switch to a healtier diet a my doctor strictly advised. I stopped eating meat and started eating healtier options in bread. Rye bread is packed with magnesium, which helps control blood pressure and optimize heart health. I am very happy with it. My one negative comment would be the freshness of the bread. But since it is delivered by shipping I guess that is understandable. Be aware of that fact while buying. Not to mention its delicious taste this is a great option for anyone who considers their body and health.

Zara Dass

If you are trying to lose weight like me, just avoiding the refined carbs — like sugar, candy, and white bread — it should be sufficient, especially if you keep your protein intake high. If the goal is to lose weight I recommend this bread since it does not contain salt in it. Excess sodium, I mean salt, increases blood pressure because it holds excess fluid in the body, and that creates an added burden on the heart. Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease. So be careful what you are consuming everyday…

Zara Dass

Mixed pickle contains a LOT of minerals and vitamins. Especially the probiotics it has, have a great effect on our digestion system. The acetic acid in vinegar or the lactic acid produced by brine gives the pickle its salty, sour taste. I cant stop eating this. I am on a healthy diet so my doctor advised me to comsume pickles. I can really see the results with my daily routine. I am more energetic and fresh. I would suggest everyone to try it out. Beet pickles are a choice as well. They taste amazing too but mixed pickles are my preference.

Zara Dass

It arrived very fast but if you are concerned with preserving the can after the first access, for best results, I recommend allowing the jars to sit undisturbed for at least 12 hours. With a damp cloth, wipe down the jars, retighten the lids, and store in a dark, cool place. These jarred beets will last for 12-18 months. Not to mention, they are low in calories and a great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance. Lastly, beets are delicious and versatile, fitting well into a healthy and balanced diet.

Zara Dass

My mom loves mushrooms so much. She likes it added to pizza, spaghetti, Alfredo type pasta dishes, other soups, hamburger helper, salads (even chili)! So the price point in this 240 gr pack was reasonable, the cans don't take up too much room in my pantry, so these were a good buy. Great product, good tasting, arrived in good shape like the price expirations date 18 months out, small cans are great, will be ordering again. Great in everything. Soups! Stews! Omelettes! Handy for stretching leftovers, too. I think they should put some more mushrooms in the tins and a bit less water, but this is the price of convenience.

Zara Dass

They're good right out of the can, or heated. Mix with a little lime juice and they're a great chip dip; perfect for a house party. (And just between you and me, they don't produce gas like most beans.) These are seasoned perfectly. My kids will literally sit there and share a can of these just eating them with a spoon! OK fine, i do this sometimes too ;) . Good fiber and protein, consciously chosen ingredients, low fat , good complex carbohydrate energy source. Nice shortcut to adding great flavor to "Taco Night". Highly recommended. We will always buy these.

Zara Dass

I will definitely be ordering it again. I am very glad that it comes in a can as I am trying to eliminate buying items packages in plastic. Was not expecting the quality of this product! What a wonderful addition to our gypsy lifestyle (we live on the road in our RV). As a health conscious retiree, I often find that vegan offerings are not always plentiful in the areas we visit as we boondock a lot. This product allows us to have delicious food wherever we wander. Highly recommended! You cant go wrong with these 2... they are almost ready to use, I usually add a little bit of lemon squeeze!

Zara Dass